BodyMindFitness

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    Available In Person & Online

    Personal Training

    Book you Free Goal & Mobility Assessment

    Yoga for Core & Pelvic Health

    Specialized Small Group Class

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    Body Mind Fitness

    Dominique Gauthier

    2374 Main St. London, ON Canada - 519.719.6432


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    Yoga for Mobility & Strength

    Small Group Classes

    75min 

    Individual Class Sign Up
    As a Personal Trainer and Registered Yoga Teacher, I work with women from all walks of life including pregnant, current moms, and specialized training in managing and preventing symptoms of Core and Pelvic Floor Dysfunction, who are looking for a body-positive, sustainable approach to becoming their strongest selves. Offering Personal Training & One-on-One Yoga in person and online, as well as Small Group Classes in London, Ontario to provide a more personalized approach to your health and fitness needs.

    Private Sessions

      Personal Training

      Expert Trainer for Women of all ages and stagesLet's Work Together in London, ON

      Starting at $50/session



      In Person or Online:
      Tuesdays, Thursdays
      & Saturdays

      One-on-One Yoga

      I work with women from all walks of lifeCore & Pelvic Health Expert

      $80/hr
      $120/90 min



      Spots Available:
      Tuesdays, Thursdays
      & Saturdays

    Small Group Yoga

    Blog Updates

      Eat Clean. Read the Labels. Count your Calories. Count your Points. Restrict XYZ. Good Foods. Bad Foods. Organic Foods. Shakes. Supplements. Resets.

      Food should not be this hard.

      Breastfeeding is hard - so many things need to line up perfectly for it to come “naturally” and so many of these things are out of our control. 
      Today, after two years since opening my studio, I am releasing an updated brand, which includes a name and logo change. You will see this new look on the website, Facebook, Instagram, emails and everywhere out in public.
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