BodyMindFitness

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    Available In Person & Online

    Personal Training

    Book you Free Goal & Mobility Assessment

    Yoga for Core & Pelvic Health

    Specialized Small Group Class

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    Body Mind Fitness

    Dominique Gauthier

    2374 Main St. London, ON Canada - 519.719.6432


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    Yoga for Mobility & Strength

    Small Group Classes

    75min 

    Individual Class Sign Up
    As a Personal Trainer and Registered Yoga Teacher, I work with women from all walks of life including pregnant and current moms, and those experiencing Core and Pelvic Floor Dysfunction, who are looking for a body-positive, sustainable approach to becoming their strongest selves. Offering Personal Training & One-on-One Yoga in person and online, as well as Small Group Classes in London, Ontario to provide a more personalized approach to your health and fitness needs.

    Private Sessions

      Personal Training

      Expert Trainer for Women of all ages and stagesLet's Work Together in London, ON

      Starting at$45/session



      In Person or Online:
      Tuesdays, Thursdays
      & Saturdays

      One-on-One Yoga

      I work with women from all walks of lifeCore & Pelvic Health Expert

      $80/hr
      $120/90 min



      Spots Available:
      Tuesdays, Thursdays
      & Saturdays

    Small Group Yoga

    Blog Updates

      Today, after two years since opening my studio, I am releasing an updated brand, which includes a name and logo change. You will see this new look on the website, Facebook, Instagram, emails and everywhere out in public.
      “It’s really easy to blame the body for any kind of negative emotion we have… the body is never the problem. We adjust the asana, we don’t blame the body. The asana should be made to fit the student, not the other way around. The body isn’t the problem. Either the prop is the problem or the puzzle, not the body… your body is not a problem, we’re just going to find a different way to do this… I’m going to make this practice work for the body that I’m in; we don’t have to change the body to come to the practice.” - Amber Karnes, The Connected Yoga Teacher Podcast.
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