Our studio is temporarily closed due Covid-19 measures. So while we can't get together in person, we can meet up for Online Yoga Sessions.

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Leaving your Comfort Zone

6 tips to make your first yoga class a little less scary.


I've been there, wanting to try something new. I was so scared to do the dang thing because I thought I'd look silly, I would have no clue what I'm doing, and everyone would be staring at me. Sound familiar?

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