Drop in classes available now! First class is only $10 incl HST!

Registration for the Fall Session Opens August 16th 

Reserve your Spot Now
60 minute
at 2454 Main Street
Tues 7:30pm

Come move and breathe with us outdoors, and you get to pick-your-price too. 

Classes will run throughout the summer, unless Mother Nature has something to do with it! Classes may vary week to week based on the weather, instructor availability, and student interest. I'll be testing out different time slots over the first few weeks to get an idea of interest and demand.

With so many outdoor options to choose from, what makes these classes different? 

The yoga poses you know and the strength training you need.

Lots of parking is available onsite at 2454 Main Street (Body Mind Fitness' studio location), and classes will take place in the grassy area at the back of the parking lot. See map below.

Classes are great for beginners and continuing students who are comfortable moving from the ground to standing unassissted.

Bring your yoga mat, water and sunscreen

We'll be using minimal props during outdoor classes, but f you have any props you love like blankets, blocks, yoga straps, etc - please feel free to bring them along. We'll also be using resistance bands - you can certainly bring your own, but I have some to borrow or you can purchase your own through me.

Registration and Cancellations due to weather

Registration must be done online (see link at the top of the page) prior to attending class. Payment can be made in advance by e-mailing your chosen price to mail@bodymindfitness.ca or in person by cash, debit, or credit card. Walk ins will ONLY be accepted when space is available and waiver is filled out (see black box above). Spaces will be limited to accomodate current COVID guidelines provided by the Government of Ontario and/or the City of London. Registration and waivers are required for contact tracing.

If we need to cancel class due to inclement weather (rain, thunderstorms), I'll send an email to the address you registered your spot with no later than 6:00pm.

Learn about the benefits of registering for a full session.

Registration Perks

Register for the 12 Week Series and qualify for the following perks:

  • A Secured spot in the class(es) that you want to attend weekly, either in person or virtually online.
  • Access to the class recordings available on-demand.
  • A Member Portal which includes class archives, guided meditation, and other fancy bonus content.
  • Access to me via e-mail throughout the entire session.
  • Online students get a 1-1 Check in via Zoom that can be booked anytime during the session. This replaces the opportunity to hang out after class to get a little extra help.
  • 1 Free Pass to Drop in with a Friend (new to studio, one class, one pass per member).
  • Also, Save an additional $2/class and get Unlimited Drop Ins when you signup for 2 Classes a week.
  • $10 studio credit when you refer a friend and they sign up for class series or personal training.
  • Did I mention that every single class is tailor-made, and adjusted as we go, with your specific goals in mind?
Beside the Free Friend Passes, perks cannot be shared with others and can only be used by the registered member. Memberships are non-refundable and non-transferrable

Payment Plans are available. Send me an e-mail mail@bodymindfitness.ca to make arrangements.

Looking for Something Even More personal?

Check out Private Yoga and Personal Training Services