Private Yoga

Find the calm in the chaosCore & Pelvic Health Expert

Book Your Free Goal & Mobility Assessment 
Investment
starting at $80 /hour
Packages Available
30, 45, 75 and 90 minute Also Available
Current Openings
By Appointment Only In Person & Online

I've got a wealth of knowledge under my belt. What do you need?

  • pelvic floor dysfunction
  • core corrective exercises
  • prenatal + postnatal
  • yoga and fitness
  • overall strength and conditioning
  • weight and resistance training
  • yoga and mobility
  • body image coach
  • mind-body training
  • intuitive movement
  • intuitive eating
  • …and more

 

Can't touch your toes? Believe it or not, yoga's way more accessible than that. Lemme show you.

 

With private yoga sessions, we design a program to help you find calm in the chaos and discover how amazing yoga feels, when it's tailored to you.

I see many clients who, at the start, feel like yoga isn't for them. Saying things like

  • I'm not flexible enough
  • the poses have funny names
  • everyone knows what their doing except me!


I get it - trying something new is scary AF.

Enter Private Yoga Sessions.

Yoga was traditionally taught one to one to create an experience for the individual. Matching the student to the pose to nourish your body, mind and spirit.

It's time to work with someone who's truly listening and assessing your needs, creating the change you crave.


Past students have achieved incredible results like:

  • enough practice with the must know poses, so feel like a boss walking into any group class
  • modifying your favourite poses for your injury
  • gaining more flexibility, mobility & strength
  • managing and preventing core and pelvic floor dysfunction
  • relieving stress and pain management in less than 20 minutes

Yes all of this is possible, and more when you work with me.

 

I identify exactly what the challenge is and get you past it, so you become the #yogini you never imagined possible.

I know this, because I was you, circa 2009.

With me as your private yoga teacher, you'll:

  • experience warm and genuine accountability and support
  • enhance your ability to move through life with ease
  • access to me between your sessions

Don't live in Lambeth, London, Ontario? I work online, like everyone else right now #socialdistancing

The answer is yes, you'll experience the same benefits of an in-person private yoga session, but from the comfort of your own home.
PLUS BONUS: You'll get access to a recording of your session. It's like having me in your back pocket.

So, what are you waiting for? Book your session!


Looking for the community of Group Classes?

Check out Small Group Yoga Classes


Terms and Policies

  • Discounts cannot be combined with any other offer; only one discount per service/purchase.
  • Payments can be made by cash, cheque, e-transfer, debit or credit card.
  • Classes and Sessions are 75 minutes unless otherwise denoted.
  • First time participants, please arrive 10-15 minutes early to fill out a waiver.
  • Please arrive 5-10 minutes before your class or session begins; doors will be locked once class begins.
  • Life Happens and I understand. In the event that you cannot attend a class or an appointment, it can be made up as long as you give 24 hours notice. Any appointment missed, late cancelled, or changed without 24 hours notice will result in a charge equal to 100% of the reserved service amount. The appointment may be taken off a package or charged individually
  • I offer a generous 'make-up' policy that allows you to attend any other regular scheduled class within 3 months of the start of the session in which you are registered when space is available.   Missed classes cannot be used as a discount toward future sessions.
  • In the event of of closing due to snow, inclement weather, or other emergency, I will follow TVDSB school closures for all daytime classes and private sessions. Evening cancellations will be posted two hours prior to the scheduled class time. Please check your email and social media platforms for updates. Your account will not be charged for studio closings.
  • All classes and sessions are non-refundable and non-transferable.
  • Personal Training & Private Yoga Packages expire 3 months after purchase, unless otherwise denoted.
  • Please avoid use of perfumes, colognes and body sprays within the studio.
  • Cell phones must be turned off while in the studio to give yourself and others around you a well deserved break.
  • Please remove your shoes while inside the studio.
  • Terms and Policies are subject to change.
75.101.220.230