Reserve your Spot Now
60 minute
at 2454 Main Street
Tues 7:30pm

Come move and breathe with us outdoors, and you get to pick-your-price too. 

Classes will run throughout the summer, unless Mother Nature has something to do with it! Classes may vary week to week based on the weather, instructor availability, and student interest. I'll be testing out different time slots over the first few weeks to get an idea of interest and demand.

With so many outdoor options to choose from, what makes these classes different? 

The yoga poses you know and the strength training you need.

Lots of parking is available onsite at 2454 Main Street (Body Mind Fitness' studio location), and classes will take place in the grassy area at the back of the parking lot. See map below.

Classes are great for beginners and continuing students who are comfortable moving from the ground to standing unassissted.

Bring your yoga mat, water and sunscreen

We'll be using minimal props during outdoor classes, but f you have any props you love like blankets, blocks, yoga straps, etc - please feel free to bring them along. We'll also be using resistance bands - you can certainly bring your own, but I have some to borrow or you can purchase your own through me.

Registration and Cancellations due to weather

Registration must be done online (see link at the top of the page) prior to attending class. Payment can be made in advance by e-mailing your chosen price to or in person by cash, debit, or credit card. Walk ins will ONLY be accepted when space is available and waiver is filled out (see black box above). Spaces will be limited to accomodate current COVID guidelines provided by the Government of Ontario and/or the City of London. Registration and waivers are required for contact tracing.

If we need to cancel class due to inclement weather (rain, thunderstorms), I'll send an email to the address you registered your spot with no later than 6:00pm.

Learn about the benefits of registering for a full session.

Terms and Policies

  • Discounts cannot be combined with any other offer; only one discount per service/purchase.
  • Payments can be made by cash, cheque, e-transfer, debit or credit card.
  • Classes and Sessions are 75 minutes unless otherwise denoted.
  • First time participants, please arrive 10-15 minutes early to fill out a waiver.
  • Please arrive 5-10 minutes before your class or session begins; doors will be locked once class begins.
  • Life Happens and I understand. In the event that you cannot attend a class or an appointment, it can be made up as long as you give 24 hours notice. Any appointment missed, late cancelled, or changed without 24 hours notice will result in a charge equal to 100% of the reserved service amount. The appointment may be taken off a package or charged individually
  • I offer a generous 'make-up' policy that allows you to attend any other regular scheduled class within 3 months of the start of the session in which you are registered when space is available.   Missed classes cannot be used as a discount toward future sessions.
  • In the event of of closing due to snow, inclement weather, or other emergency, I will follow TVDSB school closures for all daytime classes and private sessions. Evening cancellations will be posted two hours prior to the scheduled class time. Please check your email and social media platforms for updates. Your account will not be charged for studio closings.
  • All classes and sessions are non-refundable and non-transferable.
  • Personal Training & Private Yoga Packages expire 3 months after purchase, unless otherwise denoted.
  • Please avoid use of perfumes, colognes and body sprays within the studio.
  • Cell phones must be turned off while in the studio to give yourself and others around you a well deserved break.
  • Please remove your shoes while inside the studio.
  • Terms and Policies are subject to change.