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Ready to take the next step toward your fitness and/or yoga goals? Please fill out the form below to help me understand your needs and how I can best support you on your journey. I'm excited to learn more about you and see if we're a great fit!
Your Name
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May I contact you be email?
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Are you dealing with any pelvic floor concerns?
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What's your #1 struggle when it comes to getting healthy, fitness or nutrition?
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What have you tried in the past that HAS worked?
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What have you tried in the past that HASN'T worked?
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What does success look like to you? What would you like to accomplish in the next 3 months?
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Is there anything important for me to know before we would start working together?
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This is a place to share any physical needs you may have, illnesses that may impact our time together, or pelvic health specifics.
How committed to your goals are you? 1-10?
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