Our Services

Prenatal Yoga

Small Group Yoga Everyone Welcome

$108/session
$20/class
75min 

Next Session Begins:
January 2019

Private Coaching

Expert Trainer for Women of all Ages and Stages Let's Work Together in London, ON

Starting at$45/session
Openings for 3 New Clients


In Person or Online:
Tuesdays, Thursdays
& Saturdays

Private Yoga

I work with Women, Pregnant & Current Moms with a focus on Core & Pelvic Health

$80/hr
$120/90 min

Spots Available:
Tuesdays, Thursdays
& Saturdays


Qualifications & Certifications

  • Personal Training Specialist
  • E-RYT 200: Experienced Yoga Teacher
  • Certified Pre-& Postnatal Coach
  • Prenatal & Postnatal Yoga
  • Core Confidence Specialist
  • Yoga for Pelvic Health
  • Relax and Renew Restorative Yoga
  • Fitness Instructor Specialist
  • Complementary Practices for Therapeutic Practitioners
  • Emotionoga (combination of Hatha Yoga, Kundalini Yoga and Qigong)
  • Yin Yoga
  • Children's Fitness Certification
  • Qigong Level 1
  • Chair Yoga
  • Bars by Access Consciousness
  • Les Mills' BodyFlow Advanced Instructor Level 2
  • Les Mills' BodyPump
  • Les Mills' RPM
 

Terms and Policies

  • Discounts cannot be combined with any other offer; only one discount per service/purchase.
  • Payments can be made by cash, cheque, e-transfer or by credit card.
  • Classes and Sessions are 55 minutes unless otherwise denoted.
  • First time participants, please arrive 10-15 minutes early to fill out a waiver.
  • Please arrive 5-10minutes before your class or session begins; doors will be locked once class begins.
  • Life Happens and we understand. In the event that you cannot attend a class or an appointment, it can be made up as long as you give 24 hours notice. Less than 24 hours notice will result in the loss of the class or appointment.
  • We offer a generous 'make-up' policy that allows you to attend any other regular scheduled class within the same session in which you are registered when space is available.  Missed classes cannot be used as a discount toward future sessions.
  • You can book your 'make-up' class and individual classes through Schedulicity.
  • If classes fall on a holiday, make up classes will be made available.
  • All classes and sessions are non-refundable and non-transferable.
  • Full payment of classes and sessions is required in order to secure your spot and prior to the class or session beginning.
  • Private Packages expire after 6 months.
  • Please avoid use of perfumes, colognes and body sprays within the studio.
  • Cell phones must be turned off while in the studio to give yourself and others around you a well deserved break.
  • Please remove your shoes while inside the studio.